LOSE WEIGHT QUICKLY WITH HCG DIET
HCG is a great way to
lose weight and that too very quickly! HCG diet has helped millions all over
the world to lose weight and to engage in healthy eating. This was an idea by
Dr. A.T.W. Simeons, who is a British doctor. He discovered that HCG diet can
help several people all over the world. HCG diet is quite helpful in solving
the weight problem in the areas such as waist, hips and thighs.
HCG diet plan for weight loss:
The HCG diet plan or protocol may vary according to your wish as
you can opt for a short 23 day program or the 40 day program. But before you
proceed towards following an HCG diet plan, you should keep a few things in
check:
You should be mentally prepared and determined to lose weight, it
means that you have to be foccussed and commited through out the entire process
of HCG diet.
You should have your protocol prepared for the HCG diet
beforehand. For this you are required to have your groceries, spices and
condiments ready with your beforehand. Know your goals and you should be aware of your starting point.
Stay committed to that day which you choose to start your HCG diet.
HCG diet food list:
Coffee or tea (unlimited whole day)
Saccharin or Stevie (unlimited whole day)
Two fruits per day (after breakfast or between meals)
You can have several protein options for dinner and lunch like :
Chicken breast, crab, shrimp, cod and flounder fish etc.
You can have a variety of
vegetables in your dinner and lunch.
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