HCG DIET
WHAT IS THE HCG DIET?
You need to follow certain rules:
A calorie is a calorie, the advice
goes. Eat too many ... gain weight. Eat fewer ... lose weight. But many believe
weight loss is more than a calorie equation, with so-called new-and-improved
ways to lose weight being ever popular. Americans spend an estimated $42
billion annually on weight loss foods, products, and services. With that much
money at stake, it's no surprise there are an overwhelming number of
"fad" diets and other https://fastescrowrefills.net/index.php/user/indexweight-loss products on the market.
Having so many diet options
makes it difficult to know which ones to trust. For this reason, The
Partnership for Healthy Weight Management has developed the "Voluntary
Guidelines for Providers of Weight Loss Products or Services." The mission
for these guidelines is to "promote sound guidance to the general public
on strategies for achieving and maintaining a healthy weight."You need to follow certain rules:
- Difference between healthy and unhealthy foods.
- Don't eat ,ore than 500 calories at a single meal.
- Read ingredients.
- Avoid sugar.
- Avoid unhealthy fats.
- do exercise for 20 mins at least.
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